So I have been drinking french vanilla iced coffee ever since I was like 13 and my mom turned me on to Bess Eaton iced coffee. Well, Bess Eaton no longer exsists so I have switch to Dunkin Donuts and up until I started eating healthier, I used to get my coffee extra cream and extra sugar...which is more like milkshake!! I am proud that I have weaned myself down to skim milk and equal! I know artifical sweeteners are not that good for you but I don't like it without any sort of sugar in it at all. Any suggestions?
Anyways it is my afternoon "pick me up" and it satisfies me!
Today I did a new yoga workout after my Turbo Jam and Ab Jam workouts. I am really excited about it! It's called Yoga Fitness Plus and since doing it this morning, I am feeling a little sore which I am happy about because it has been a while since anything has made me sore! I found it on Exercise TV ON DEMAND...which I LOVE! It comes with most comcast packages and you should check it out if you get a chance.....
